SERENE SELF THERAPY
Find your true sense of self, your serene self.
Life can sometimes feel extremely hard and difﬁcult to navigate by ourselves, we may ﬁnd ourselves feeling lonely even lost with no one to turn to. Friends and family may not be as understanding as we would have liked them to. Here at Serene self therapy, we can offer you that space and opportunity to explore your true being, regardless of gender, age, sexuality, social class or ethnicity.
(Historical & Current Sexual Abuse)
People who have experienced trauma often feel empty. They sense that there is something missing and the deeper connections they long to make elude them. The pain of trauma can interfere with your ability to ﬁnd and keep the things that you value the most. Trauma therapy can help restore your spirit and reﬁll your life with all the good things that have eluded you.
Trauma therapy is not just about treating symptoms. It is a journey of self discovery where you can ﬁnd a more authentic, rewarding and enjoyable life. With individualised trauma counselling I can help you resolve your trauma and discover your inner strength, free from the wounds of childhood, you can ﬁnd a new more connected and joyful self.
Trauma Can Cause:
Low Self Esteem
Lack of Meaning & Purpose
Trouble Controlling Anger & Other Emotions
Loneliness & Isolation
Lack of Fulfilment in Relationships
Get In Touch
07907 664 374